Learn about doing leg stands on the board and how to do a leg stand using a balance board in this free workout video about exercises using a balance board. E…
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Thomas Moser – Instructional Fitness Video Podcast
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home again…
Image by bunchadogs & susan
quiz the basenji girl is home with us for the last time and forever. she came in a beautiful carved dark wood box. I’m glad she’s here with the rest of us.
her ashes.
Question by calebwhitepine: What good advice would you give a beginning boxer?
I am about to begin boxing training at a boxing gym. I have never boxed before and I am seeking from you the best advice you can give me about how to be successful at this. I plan to box for fun and exercise.
Best answer:
Answer by millea06
Don’t use crappy hand wraps. I use these (the elastic kind):
http://www.revgear.com/product/768/hand_wraps
Keep your shoulders loose. Punch with your two top knuckles, tuck your chin, hands up, don’t stand flat footed and stay in the “fight”.
BTW- I dont know if you have thought about it at all but for me boxing got boring. I enjoyed MMA more as you kick and learn ground work as well. Something to think about.
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